What is LeBron James vertical leap?

The current reigning monarch of the air is LeBron James. With his vertical leap reportedly measuring in at somewhere north of 40 inches (the NBA average is in the high 20s), King James is able to launch his 6-foot-8-inch, 250-pound frame with seeming ease.

Is Vert shock on dvds?

No. Vert Shock is sold primarily as an e-book. Your purchase, however, does include HD videos and the like, but we do not believe a DVD would be particularly useful.

Is Vert shock legit Reddit?

Summary: Vert Shock is a good choice if you are looking for a program with minimal equipment needs and is comprised mainly of jumping exercises. Overall the program in my opinion is on the lower end of the value spectrum because it does not include things like jump technique and weight training.

Who is Nathanael Morton?

Capt. Nathaniel Morton (christened 1616 – 29 June 1685) was a Separatist settler of Plymouth Colony in Massachusetts, where he served for most of his life as Plymouth’s secretary under his uncle, Governor William Bradford.

What is the Vert shock program?

One mission: A Vert Shock training concept that wouldn’t just improve vertical jump numbers, but beat them big time. And so Vert Shock program was born, and now you too can take advantage of it and reach for the stars, just as Justin Jus Fly Darlington and Adam Folker intended. Does Vert Shock Program Work?

How much will my vertical increase with Vert shock?

And you can see as much as a 3 to 5-inch increase in your vertical i n the first 7 days! And 9–15+ inches over the course of the next 8 weeks. The fact of the matter is… There are already plenty of people inside the VERT SHOCK program who thought they were “too short”…

Is Vert shock safe for all ages?

Vert Shock is safe and works for all ages and levels. The program requires no weights or special equipment and can be done at home. Exercise videos of each movement are included so there is no prior workout experience needed.

Is Vert shock hard on your joints?

During the first 7 days of VERT SHOCK you will be introducing your body to the unique movement patterns and exercises of the program. And I don’t want that to sound intimidating at all… It’s not hard on your joints… it’s no more demanding than playing in a pick up basketball game or anything else you’ve probably tried.