How many calories are in a 12 inch turkey sub from Subway?
560 calories
There are 560 calories in 1 sandwich (448 g) of Subway 12″ Turkey Breast.
How many calories are in a Subway turkey and cheese footlong?
There are 1140 calories in a Footlong Carved Turkey & Bacon w/ Cheese from Subway. Most of those calories come from fat (42%) and carbohydrates (34%).
How many calories are in a Subway turkey sandwich?
280
Sandwiches
| Sandwich | Calories | Carbs |
|---|---|---|
| Six-inch turkey breast sandwich | 280 | 46g |
| Six-inch roast beef sandwich | 320 | 45g |
| Six-inch veggie delite sandwich | 230 | 44g |
| Six-inch subway club sandwich | 310 | 46g |
How many calories are in a Subway turkey footlong Ham and cheese?
There are 560 calories in a Footlong Turkey Breast & Ham from Subway. Most of those calories come from carbohydrates (63%).
Is Turkey healthy at Subway?
The Turkey Breast sandwich is part of the Fresh Fit menu. With 280 calories and 18 grams of protein, this is a great choice if you’re looking for a healthy lunch. The next time you’re at Subway and want to eat clean, order any of these healthy sandwiches for a flavorful, filling meal.
Is Subway turkey footlong healthy?
What’s the lowest calorie bread at Subway?
Subway bread choices: Sourdough is the lowest calorie Subway sandwich bread (6″ is 190 calories). But it’s only available at select locations. Italian (white) bread is the lowest calorie choice available at all locations (6″ is 200 calories).
How many calories are in a footlong turkey breast and Ham sub from Subway?
Subway
| Nutrition Facts | |
|---|---|
| For a Serving Size of 1 serving (440g) | |
| How many calories are in Footlong Turkey Breast & Ham? Amount of calories in Footlong Turkey Breast & Ham: Calories 560 | Calories from Fat 72 (12.9%) |
| % Daily Value * |
How many calories are in a 6 inch turkey and cheese Subway sandwich?
Subway 6″ Turkey, Egg & Cheese Calories There are 390 calories in a 6″ Turkey, Egg & Cheese from Subway.