What does the Big Book say about forgiveness?

The Big Book of Alcoholics Anonymous says resentment destroys more alcoholics than anything else because deep resentment leads to futility and unhappiness and shuts us off from the “sunlight of the Spirit.” Authentic forgiveness takes time as the hurt party works hard to let go of resentment and the need for …

Where in the AA Big book does it talk about forgiveness?

Forgiveness in The Big Book of Alcoholics Anonymous In Steps 8 and 9 of the 12-Step program, making amends and asking forgiveness from others is the focus. For many who have completed the 12-Steps, these two steps are where the darkness of addiction finally began to lift.

What are the 9 Bedevilments AA?

We were having trouble with personal relationships, we couldn’t control our emotional natures, we were a prey to misery and depression, we couldn’t make a living, we had a feeling of uselessness, we were full of fear, we were unhappy, we couldn’t seem to be of real help to other people — was not a basic solution of …

What are the 4 Horsemen in AA?

Some of us sought out sordid places, hoping to find understanding com- panionship and approval. Momentarily we did—then would come oblivion and the awful awakening to face the hideous Four Horsemen—Terror, Bewilderment, Frustration, Despair.

Where is the resentment prayer in the big book?

Resentment Prayer on page 552 of the AA Big Book: He said, in effect” If you have a resentment you want to be free of, if you will pray for the person or the thing that you resent, you will be free.

How do I make amends to myself?

How to Forgive Yourself

  1. Focus on your emotions.
  2. Acknowledge the mistake out loud.
  3. Think of each mistake as a learning experience.
  4. Give yourself permission to put this process on hold.
  5. Have a conversation with your inner critic.
  6. Notice when you are being self-critical.
  7. Quiet the negative messages of your inner critic.

What is a spiritual malady?

A spiritual malady, in the sense that Bill W. is describing, essentially is referring to a stark void in our lives that we constantly attempt to fill with outside things such as drugs, alcohol, sex, shopping, or anything we can think to try to feel better.

How many promises are in the AA Big Book?

The Big Book mentions that the 12 Promises are, “Being fulfilled among us – sometimes quickly, sometimes slowly.”4 Some AA members report that they experience the promises early on, while others experience them gradually.

What are AA spiritual tools?

The A.A. Tools of Recovery

  • Abstinance. We commit ourselves to stay away from the first drink, one day at a time.
  • Meetings.
  • Sponsor.
  • Telephone.
  • Literature.
  • Service.
  • Anonymity.
  • History.

What is the fear prayer in the Big Book?

68 FEAR – We ask Him to remove our fear and direct our attention to what He would have us be. Pg. 69 SEX – We asked God to mold our ideals and help us live up to them.

Is the Serenity Prayer in the Big Book?

It came to me that this is the spiritual axiom and the serenity prayer in the AA big book. I have written and talked about the spiritual axiom. It is in step 10 in the 12 and 12. The serenity prayer is said at almost every AA meeting.