How can peer pressure be reduced?

What strategies can help handle negative peer pressure?

  1. Pay attention to how you feel.
  2. Plan ahead.
  3. Talk to the person who is pressuring, let him or her know how it makes you feel and tell the person stop.
  4. Have a secret code to communicate with parents.
  5. Give an excuse.
  6. Have friends with similar values and beliefs.

What are the impacts of peer pressure?

Carrie stated, “negative peer pressure can be detrimental to self-esteem, influence clear decision-making, and increase stress. In the worst cases, it can lead to harmful or dangerous behaviors that could result in death, such as car accidents involving alcohol, accidents, drug overdose, and more.”

What are the disadvantages of peer group?

The most recognizable disadvantage of peer groups is the peer pressure. This occurs when a person is indirectly driven to participate in a certain activity or behave in a particular manner that the individual finds unacceptable.

What are 3 physical reactions to stress?

Physical symptoms of stress include:

  • Low energy.
  • Headaches.
  • Upset stomach, including diarrhea, constipation, and nausea.
  • Aches, pains, and tense muscles.
  • Chest pain and rapid heartbeat.
  • Insomnia.
  • Frequent colds and infections.
  • Loss of sexual desire and/or ability.

What are the symptoms of peer pressure?

Warning signs include:

  • low moods, tearfulness or feelings of hopelessness.
  • aggression or antisocial behaviour that’s not usual for your child.
  • sudden changes in behaviour, often for no obvious reason.
  • trouble falling asleep, staying asleep or waking early.
  • loss of appetite or over-eating.
  • reluctance to go to school.

How do peers impact positively on lifestyle choices?

It can also lead you to adopt good habits in life. Peers might even inspire you in some way or the other or even persuade you to bring about a constructive change in your life. Therefore, peer pressure can also have a positive impact on your life and can actually lead you to make the right choices for yourself….