How many calories is oatmeal with apples?

* Percent Daily Values are based on a 2000 calorie diet….Region: US.

Serving Ingredient Calories
176.12 g instant oatmeal 120
1.15 oz dried cranberries 71

How many calories are in cooked oatmeal with fruit?

190 calories
There are 190 calories in 1 cup of cooked Oatmeal with Fruit.

How many calories is 1/4 cup of oatmeal?

Just 1/4-cup (40 grams) of dry steel cut oats offer ( 1 ): Calories: 150.

Is apple and oatmeal healthy?

Apples are an additional source of fiber and antioxidants, meaning they super-charge your breakfast! And both oatmeal and apples are said to help lower cholesterol, making them a super healthy pairing.

How many calories are in a pack of apples and cinnamon oatmeal?

160 Calories

Fat 2 g
Carbs 33 g
Fiber 4 g
Protein 4 g

How many calories is a cup of cooked oatmeal?

154 calories
One cup of cooked oatmeal is a healthy serving size, says Jessica Crandall Snyder, RDN, CDCES, and CEO of Vital RD in Centennial, Colorado. That amount will contain 154 calories, 27 grams (g) of carbs, and 4 g of fiber, according to the U.S. Department of Agriculture.

How many calories are in a bowl of fruit and nuts oatmeal?

Per Serving: 341 calories; protein 22.2g; carbohydrates 46.5g; dietary fiber 5.2g; sugars 18.4g; fat 7.7g; saturated fat 0.7g; cholesterol 7.7mg; vitamin a iu 520.4IU; vitamin c 1.5mg; folate 24.3mcg; calcium 389.8mg; iron 2.2mg; magnesium 46.3mg; potassium 527.2mg; sodium 123.6mg; thiamin 0.2mg.

How many calories is 1/4 cup of Quaker oats?

There are 152 calories in a 1/4 cup of Oats.

How many calories is in 1 cup of oats?

Highly nutritious While oats are most famous for their fiber and plant-based protein content, they pack various other nutrients as well ( 2 ). A 1-cup (81-gram) serving of raw oats contains ( 3 ): Calories: 307. Carbs: 55 grams.

How many calories is a bowl of oatmeal with apples and cinnamon?

* Percent Daily Values are based on a 2000 calorie diet….Region: US.

Serving Ingredient Calories
1 quaker apple cinnamon oat 157
117 g water 0

How many calories are in apple cinnamon oatmeal?

What is the healthiest brand of oatmeal?

Ideal for a healthy breakfast or a snack with a hint of indulgence, Oz says, this recipe is “very melty…soft and luscious in the center,” and tastes like an oatmeal cookie stuffed inside an apple.

How many calories in a cup of uncooked oatmeal?

View more on it here. Beside this, how many calories are in a cup of uncooked oatmeal? A 1-cup (81-gram) serving of raw oats contains ( 3 ): Calories: 307. Carbs: 55 grams. Fiber: 8 grams. Secondly, how many calories is in a bowl of oatmeal?

How many calories in 1 cup of uncooked oats?

How many calories are in a cup of uncooked oats? A 1-cup ( 81 -gram) serving of raw oats contains ( 3 ): Calories: 307 . Carbs: 55 grams. How many calories are in a cup of oatmeal? One cup of plain oatmeal contains 300 calories —it also includes 56 grams of carbs for fuel and 10 grams of muscle-building protein.

Do 4 cups equal 1 pound?

To convert cups to pounds, simply divide by 4. The cups to pounds conversion will aslo convert cups to other units such as liter, quarts, and more. The following cups to lbs table converts cups to pounds from 1 cups to 100 cups.