Does broccoli and cheese soup have protein?

Does broccoli and cheese soup have protein?

They are also straightforward to cook, so simply letting them simmer in broth until soft does the trick. Each serving has almost 20 grams of protein, 10 grams of fiber, and a solid dose of Vitamin C.

How much protein is in broccoli and cheese soup?

Broccoli Cheddar Soup (240 ml) contains 14g total carbs, 12g net carbs, 20g fat, 10g protein, and 280 calories.

How fattening is broccoli cheese soup?

Broccoli and Cheese are Bad News packs a whopping 290 calories, 20 grams of fat, 60 percent of your daily saturated fat and 1190 mg of sodium. That’s more fat than you get in four Twinkies! Yikes.

How many calories is in a bowl of cheesy Broccoli Soup?

Tip. A bowl of broccoli cheese soup, which is usually 1 1/2 cups or 12 ounces, provides around 263 calories.

Is broccoli cheddar soup high in fat?

This soup has all the creaminess you expect from a classic broccoli-cheese soup, but so much less saturated fat and cholesterol….Nutrition Facts.

Is cheddar Broccoli Soup good for weight loss?

This Broccoli Cheddar Soup is a wonderful addition to your weight loss diet, however, I do recommend adding protein as a side when you enjoy your soup. A chicken breast, turkey cutlet, pork chop, shrimp, fish or whatever lean protein you enjoy would make this a well-rounded weight loss meal!

Is broccoli cheddar soup high in cholesterol?

This soup has all the creaminess you expect from a classic broccoli-cheese soup, but so much less saturated fat and cholesterol….Nutrition Facts.

Is broccoli a protein?

Broccoli is relatively high in protein, which makes up 29% of its dry weight, compared to most vegetables. However, because of its high water content, 1 cup (91 grams) of broccoli only provides 3 grams of protein. Broccoli is higher in protein than most vegetables.