How many calories are in homemade Tarka Dal?

Cheap, delicious and healthy – tarka dal is the perfect comfort food supper. Each serving provides 650 kcal, 30g protein, 77g carbohydrates (of which 9g sugars), 21.5g fat (of which 2g saturates), 14g fibre and 0.7g salt. Read more about sharing.

How many calories are in homemade Dal?

nephroplus | December 20, 2016

Item Household Measure Calories K Cal
Dal, Cooked A* 1 Cup 124
Dal Cooked B* 1 Cup 110
Soyabean 1 Cup 432
Green Peas, Fresh 1 Cup 93

How many calories are in Dal Tadka?

Dal Tadka (0.33 pack) contains 14g total carbs, 12g net carbs, 2g fat, 5g protein, and 94 calories.

How many calories are in a bowl of daal?

198 calories
What Constitutes the Mighty Dal – Nutritional Breakdown

Dal (1 bowl) Dal Nutritional Facts
1 bowl dal calories 198 calories
Carbs 26.18 g
Fat 6.32 g
Protein 10.36 g

How many calories are in a cup of Tarka Dal?

Calories in Tarka Dal (Dhal)

Calories 105.1
Monounsaturated Fat 2.3 g
Cholesterol 0.0 mg
Sodium 6.5 mg
Potassium 317.8 mg

How many calories in an Indian takeaway Tarka dhal?

Energy: 258 calories

Protein 9.7g
Carbs 24.1g
Fat 13.6g

How many calories are there in 200g dal?

There are 330 calories in 200 grams of Cooked Lentils.

How many calories are in 250g of dal?

There are 882 calories in 250 grams of Lentils.

How many calories does 4 roti have?

There are 549 calories in 4 large of Roti. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

How many calories are in a Tarka Dhal takeaway?