What is cardamom?

Cardamom (Elettaria cardamomum) belongs to the ginger ( Zingiberaceae) family. Grown for its glossy textured foliage and edible use, cardamom is a pungent, aromatic, herbaceous perennial. The genus name comes from elettari, the vernacular name for this plant in Malabar, India.

Is cardamom a ginger plant?

Cardamom (Elettaria cardamomum) belongs to the ginger (Zingiberaceae) family. Grown for its glossy textured foliage and edible use, cardamom is a pungent, aromatic, herbaceous perennial. The genus name comes from elettari, the vernacular name for this plant in Malabar, India.

What zone does cardamom grow in?

She plants food and flowers in her native Zone 6B. Cardamom (Elettaria cardamomum) belongs to the ginger ( Zingiberaceae) family. Grown for its glossy textured foliage and edible use, cardamom is a pungent, aromatic, herbaceous perennial. The genus name comes from elettari, the vernacular name for this plant in Malabar, India.

What does lncp stand for?

Lipid-coated nano-calcium-phosphate (LNCP) for gene delivery While calcium-phosphate has been used to deliver plasmid DNA (pDNA) for decades, the method is typically characterized by low and irreproducible transfection efficiency relative to the other non-viral approaches, such as liposomes and polymers.

Cardamom is a spice that people have used for centuries both in cooking and as a medicine. Originally a common ingredient in Middle Eastern and Arabic foods, cardamom has also gained popularity in the west. Cardamom comes from the seeds of several different plants that belong to the same family as ginger.

Is cardamom good for your oral health?

Cardamom may help fight bacteria in the mouth, a common cause of bad breath, cavities, and gum disease. A recent study found that cardamom seeds and fruit could help improve oral health due to their anti-inflammatory and antioxidant properties.

What is the best way to grind cardamom seeds?

Your best bet is to start with whole cardamom pods and toast them in a dry skillet for a few minutes. Let them cool for a minute and then remove the seeds from the pods. Grind the seeds in a ​mortar and pestle for best results, or you can use a motorized spice grinder (like a coffee grinder).

What are the side effects of cardamom?

High blood pressure. Early research shows that taking cardamom by mouth might help reduce blood pressure in people with newly-diagnosed, untreated high blood pressure. Nausea and vomiting that can occur after surgery.